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Punta Gorda, FL
Changing your life for the better. Getting Fit. Becoming Self confident. If you are out of shape, tired, sick all the time, overweight, and just plain miserable........ I know because I have lost 40 lbs since January 2009. Here is your answer. Be patient, eat healthy, and share your transformation with others. When God gives us a gift like Beach Body he really likes us to share it.
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My Progress
My Fitness Goal: Get Healthy

Transformation Story

I have been excercising on and off now for the last 30 years. After Hurricane Charley,and the loss of both of my parents, life became just living one day after another. I asked Jesus Christ to once More...
I have been excercising on and off now for the last 30 years. After Hurricane Charley,and the loss of both of my parents, life became just living one day after another. I asked Jesus Christ to once again become a active part of my life, started working for the JOYFM Christian radio, and in January of this year started an intense excercise program to help me deal with Diabetes, Osteoporsis, and just plain getting old. My body was tired, and day by day, I just felt awful.
My body now looks better than it did when I was in high school. It took 6 months. But when you haven't worked out in years, 6 months is a small price to pay to get fit. My husband is amazed how the transformation has happened, and now it is my turn to help others grow spiritually, physically, building their self esteem the way I have.

Folks! If I can do it so can you!

Let me help you and encourage you to once again believe in the power of a fit lifestyle. It is expensive to be out of shape, and it isn't any fun, when we feel tired, fat, and just plain miserable.

Join my team today!

Kandy

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme®
Slim in 6®
Power 90®
Kathy Smith's Project: YOU™
Running / Walking
Gear:
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Total Health Women's Formula
Performance Formula
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