Team Beachbody Guest

I started with Million Dollar Body (then Beach Body) in the spring of 2005
with Power 90 with which I was thoroughly impressed. I eventually felt like a
bit of a change (I get bored easily), so I decided to try Turbo Jam. And I loved
it! I love the "danceable" factor of it, and Chalene's enthusiasm is so
contagious! Because I love the danceability factor and I needed to shake
things up again, I decided to try Hip Hop Abs, too! Also a fantastic workout!
Sean T kicked my ABS!

For those that are like me and get bored easily with the same ol' thing, I
definitely recommend doing what I did and get a few different workouts so
that you can change things up a bit. I also find that it keeps me from
plateauing when I've got a bunch of different routines to do. I think my
muscles often don't know what hit them, and it keeps them from getting too
used to one thing. It also makes things a lot more fun! And - as we all know -
if you're not enjoying your workout, you're not going to continue for long.
Getting a great body and keeping it that way is about changing your whole
lifestyle - and is it ever worth it!!

I'm 44, and I've never been in as good a shape as I am now. For the first time
in my life, I'm looking forward to bikini season, as I can just imagine what I'll
look like in another month or two! And I can't get enough of my workouts!
Even on the days I don't feel much like doing it, once I start, I feel SOOO
much better, not to mention the feeling of accomplishment when I'm done.
I've also noticed my improved fitness in every day life! I'm much more flexible
and more agile. I'm also stronger - those pickle jars are no problem now!
Getting fit isn't just about looking good - it improves your life in all kinds of
ways! I also sleep better and get sick less often. I haven't eaten fast food in
months, and I sure don't miss it (well, maybe I cheat on french fries now and
again, but at least I don't "pig out" on them any more).

Thanks to all the trainers at Million Dollar Body. Tony, Chalene and Sean T,
you've all made transforming my body from flab to fab easy and fun! And I'm
going to continue for the rest of my life!

**update January 2009**

I was out of the "loop" for quite some time, and didn't work out for about 8
months. But, I'm back and raring to go! Finally did my first workout in all that
time, and really, really enjoyed it! It seems that my body has not forgotten all
the work it did before my hiatus, and the workouts are easier than I had
thought they were going to be after such a long absence! So for all of you that
are afraid of getting back into it again after a long break, DON'T BE!