Stay at Home dad in Medway MA. Former Software engineer who let himself go while sitting at the computer. Veteran, and former (really former) athlete looking to regain my old form.
For the past four years have been at home, and lost twenty five of the sixty pounds I put on sitting infront of the computer screen. Still pudgy. I am looking for a workout to help me push to get rid of the last thrity
Stay at Home dad in Medway MA. Former Software engineer who let himself go while sitting at the computer. Veteran, and former (really former) athlete looking to regain my old form.
For the past four years have been at home, and lost twenty five of the sixty pounds I put on sitting infront of the computer screen. Still pudgy. I am looking for a workout to help me push to get rid of the last thrity five pounds. Enter the p90x workout. I have started it a this week.
Still need to work on the nutrition aspect though. That will be the toughest part.
