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greatfitness4u
Gainesville, VA
I had always been a pretty happy, fit and resilient person, thankful for the many blessing as well as challenges in my life. However, a few years ago, I experienced a truly dizzying number of major life disappointments in every area of life, one right on top of another....and it changed me in ways I didn't even realize at the time.

I had always put my two (wonderful!) children first, but then
My Progress
My Fitness Goal: Get Healthy

Transformation Story


Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme®
Running / Walking
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
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