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I am a mother of two, work out of my house, and do Tae Kwon Do three days a week. I feel like I need to add a little more to my exercise routine to lose more of the weight and tone my muscles.
My Progress My Fitness Goal:
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® - primary program Cardio / Aerobics Gear: P90X Chin-Up Bar Resistance Bands PowerStands™ Supplements: Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Performance Formula | |
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