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gymgirl
hello, my name is Suzy DeHaven and Ive been working with the health of the body for over 20 years. I am pleased and honored to be a part of this wonderful organization that is looking out for the wellfare of humanity. As a Certified Personal Trainer and Master Level Trainer, I haved help thousands of people get to their results from weight loss to sports preformance to muscle gain. My fields of
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Transformation Story

I began my major transformation on June 1 2006. I weighed in at 162lbs and 32% bodyfat. I am now 140lbs and 15.7 % bodyfat. Fitness is my life and I want to be able to share my knowledge with those More...
I began my major transformation on June 1 2006. I weighed in at 162lbs and 32% bodyfat. I am now 140lbs and 15.7 % bodyfat. Fitness is my life and I want to be able to share my knowledge with those interested and help them transform their lives.

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Your current meal plan is: 1,600 Calorie Balanced Slim Down
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65Total workouts completed today
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