Before:
After:

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helena56
I am 55 years old female with 2 children: a 14 years old boy and a 27 years old daughter. Prior to my first pregnancy, I was only 95bls and was very active with work, ice skating/skiing. After my daughter was born, I lost most of the weight. When I turned 35, I went back to school for my nursing degree. My son was born when I turned 41 and I realized then that I could no longer shed the pounds I
My Progress
My Fitness Goal:

Transformation Story

Well, I continued to dance every night except for Sat and Sun. I am in the process for picking up Core Rhythm exercise so I can improve my body movement with the dancing steps. More...
Well, I continued to dance every night except for Sat and Sun. I am in the process for picking up Core Rhythm exercise so I can improve my body movement with the dancing steps.

Programs
Workout programs:
Power 90® - primary program
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