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Pittsburgh, PA IM 36 YRS OLD, BEEN WORKING OUT FOR LAST 7YRS. I AM A HAIRSTYLIST BY TRADE FOR THE LAST 8YRS. IM THE OLDEST OF 4SIBLINGS, BEEN DATING 7YRS AND NOW ENGAGED TO A GREAT MAN WITH NO EXACT DATE FOR OUR WEDDING.
My Progress My Fitness Goal:
Transformation Story
TEN YEARS AGO I WAS MY LARGEST SIZE 18 AND OVER 225LBS. I AM CURRENTLY WEARING SIZES 10-12, MY CURRENT WEIGHT IS AROUND 140LBS. I STARTED TRYING TO LOOSE WEIGHT 6YRS AGO BY WORKOUTS ALONE. More...
TEN YEARS AGO I WAS MY LARGEST SIZE 18 AND OVER 225LBS. I AM CURRENTLY WEARING SIZES 10-12, MY CURRENT WEIGHT IS AROUND 140LBS. I STARTED TRYING TO LOOSE WEIGHT 6YRS AGO BY WORKOUTS ALONE. I DID MANY DIFFERENT WORKOUTS AND DIETS PILATES, YOGA, FATBURNING YOGA, KICKBOXING, KATHY SMITH, DENISE AUSTIN, CINDY CRAWFORD; WEIGHT WATCHERS, TAUGHT ME ABOUT PORTIONS, SOUTH BEACH DIET, TAUGHT ME ABOUT HEATLHY CHOICES AND GOT ME OFF MY CARB ADDICTIONS. BUT IT WASNT UNTIL I FOUND TURBO JAM THAT THINGS REALLY BEGAN TO MAKE SENSE, I WAS DEDICATED AND LOOKED FORWARD TO MY WORKOUTS. MY COMPLAINTS HAD ALWAYS BEEN, I WISH THE MUSIC SELECTION WAS BETTER AND LOUDER. I HAD MY SISTERS WEDDING IN SEPT TO LOOK GOOD FOR, IN MAY '06 I SAW THE TURBO JAM INFOMERRCIAL, I ORDERED IT. I LOVED IT, I ALSO ENJOYED THE WOWY, BEING ACCOUNTABLE FOR MY WORKOUTS. I LOOKED GREAT, EVERYONE WAS SO SUPRISED. THEN I FELL OFF THE WAGON, STAYING DEDICATED FOR A FEW WEEKS THEN FEWER AND FEWER WORKOUTS DURING THE WEEK TO FINALLY NONE. I ORDERD MORE TURBO JAM, BUT HAD NO REASON/GOAL SET. MY ENTHUSIASM WAS LESS I HAD GOTTEN A HANDLE ON MY OVER EATING AND SNACKING, THANKS TO CHALENES HINTS AT THE END OF THE WORKOUTS. I EVEN CRY WHEN SHE DOES, IT IS SO WONDERFUL TO HELP & BE HELPED WITH SO MUCH PASSION!!! THANK YOU. THEN I FOUND HIP HOP ABS IN FEBRUARY WHICH PUT ME OVER THE PLATEAU MARK!!! I PICKED MEMORIAL DAY AS MY NEXT GOAL. I LOVE SHAUN T HES FUN AND FUNNY. I ENJOY THE DANCE, IT HELPD ME NOT FEEL LIKE SUCH A 80'S WHITE GIRL IN THE CLUB AND MY ABS...HOLY COW, I NEVER HAD A FLAT STOMACH, I STILL DONT, BUT I SEE THE MAJOR IMPROVEMENT & SO DO MY FRIENDS AND CLIENTS. I GOT INTO LEVEL TWO AND WOW WAS THAT FAT MELTING!!! I LOVE MILLION DOLLAR BODY AND WHAT IT HAS DONE FOR ME, MY BODY, MY CONFIDENCE MY POSTURE AND MY SEX LIFE. I HAVE MUCH TO BE THANKFUL FOR AND GRATEFUL TO YOU AND YOURS.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® Rockin' Body® Hip Hop Abs® - primary program Turbo Jam® Power Half Hour® Ho' Ala ke Kino Running / Walking Cardio / Aerobics Yoga / Pilates Supplements: ActiVit® Multi-Vitamins | |
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