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imags4u

I'm a 47 yrs old female. I work in the medical field as an cardiovascular sonographer. I am a very busy woman covering 4 cardiologist's offices and 1 hospital. I have 1 daughter who is 23 yrs old. In a relationship for 8+ yrs.

I have had an up and down weight problem. At this moment...I am in the upper side of the scale. Right now, I hit the scales at 157 lbs. at 65". I have slowed down with my

I'm a 47 yrs old female. I work in the medical field as an cardiovascular sonographer. I am a very busy woman covering 4 cardiologist's offices and 1 hospital. I have 1 daughter who is 23 yrs old. In a relationship for 8+ yrs.

I have had an up and down weight problem. At this moment...I am in the upper side of the scale. Right now, I hit the scales at 157 lbs. at 65". I have slowed down with my exercise program within the last 2 yrs. Became very tired 2 yrs ago for unknown reasons. Towards end of that yr, it went away as strangely as it appeared. Now with an almost 8 months of feeling tired, I'm have been trying to establish my goals. Sad to say, I'm having a bit of trouble. BUT, I will get there.

My eating habits have been my down fall. I seem to grab the wrong stuff. Eating late. Don't get off of work sometimes between 6 to 9 pm. I eat in between patients. Standing up at a counter.

So, my goal is to become healthy and have a firm body that I can be proud of.

Well, that is my story. I hope to see my weight change.

Thanks,

Mary

My Progress

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme®

One on One with Tony Horton

Power 90®

Hip Hop Abs®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

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