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ixoye
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I'm 44 yrs old male. Christian. Married with three girls. I am a Police Dispatcher. Former Marine (1983 -1991). Black belt in Hapkido (2001). My wife and I enjoy trips on my '99 Harley Road King, watching Heroes and The Office with the family and relaxing on our huge deck. Oh yeah and P90X.
My Progress
My Fitness Goal: Lose Weight

Transformation Story

I was sick and tired of being sick and tired. I was stressed out and was having no success dealing with my increasing weight and lack of energy. I was like most of Americans, I didn't put any energy More...
I was sick and tired of being sick and tired. I was stressed out and was having no success dealing with my increasing weight and lack of energy. I was like most of Americans, I didn't put any energy into my nutrition and I was putting my hopes in the latest diet remedy. I knew deep down this was wrong but didn't have it in me to change. I had watched a P90X infomercial but it took me a month or so to pull the trigger and purchase the program.

I now have more energy and am more able to handle whatever the world throws at me. I eat fish if you can believe it. I am watching my body change and it excites me to want to do more.

My strength, power, flexibility and endurance have all increased while my body fat % has decreased. This lifestyle change has made a huge difference.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
One on One with Tony Horton
Insanity™ - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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