Before:
After:

My Photos
My Buddies (1)
jamoiii
Surprise, AZ
Married father of three living in Arizona. I coach an 11u travel baseball team and play coed softball.

I am overweight and want to improve my body. I lost my mom to a sudden heart attack 4 years ago and I want to make sure that I am around for my kids.

That will start by eating right and exercsing regulary.
My Progress
My Fitness Goal:

Transformation Story

If have been in sports all my life but my eating and diet have put me down a around I don't want to go anymore.

I want to be lean and ripped. I want to be proud to take of my shirt and I More...
If have been in sports all my life but my eating and diet have put me down a around I don't want to go anymore.

I want to be lean and ripped. I want to be proud to take of my shirt and I want my wife to love my body.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
P90X® Peak Health Formula
Report This Page Report This Page
?
WOWY SuperGym™
Jamoiii's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
4590Total workouts completed today
243Is the peak today
91Number of people working out now
 
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for