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jcrossfire
Woodstock, GA
I am a wife and mother of four twenty-something young adults, entering a new stage of my life. Beginning in 2005, I have been working on a PhD in training and performance improvement, to expand my expertise as a coach and consultant. In the process of sitting at a computer to earn this degree, I have gotten out of shape. I hope to graduate with the PhD by the end of 2009, and I want to get back to
My Progress
My Fitness Goal: Get Healthy

Transformation Story

I want to maintain a healthy lifestyle, so I can enjoy many years doing things I love to do. Shakeology and BeachBody workouts are the best way I've seen to do this! More...
I want to maintain a healthy lifestyle, so I can enjoy many years doing things I love to do. Shakeology and BeachBody workouts are the best way I've seen to do this!

Programs
Workout programs:
P90X®
Slim in 6®
Power 90® - primary program
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
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WOWY SuperGym™
Jcrossfire's Next Workout
3/20/2010
06:30AM-07:10AM  Running / Walking
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WOWY SuperGym™ statistics
3866Total workouts completed today
242Is the peak today
158Number of people working out now
 
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