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I am a true yo-yo dieter and exerciser. As a musician, it's easy to not be very active. I haven't had a consistent workout program in years, and it's showing! I've gained weight, lost energy and have low self-esteem. 2009 is the year where I make the decision to make a change! I've purchased the Turbo Jam Maximum Results package, and I'm ready to work! No more slacking! I need support to keep me I am a true yo-yo dieter and exerciser. As a musician, it's easy to not be very active. I haven't had a consistent workout program in years, and it's showing! I've gained weight, lost energy and have low self-esteem. 2009 is the year where I make the decision to make a change! I've purchased the Turbo Jam Maximum Results package, and I'm ready to work! No more slacking! I need support to keep me motivated and committed!! Especially with how I'm eating!
My Progress My Fitness Goal: Lose Weight
Transformation Story
I started Turbo Jam in January 2009 and for the first time in my life, I stuck with an exercise program! I lost 12 pounds in 3 months, but I didn't reach my weight goal. Once summer hit, I got a More...
I started Turbo Jam in January 2009 and for the first time in my life, I stuck with an exercise program! I lost 12 pounds in 3 months, but I didn't reach my weight goal. Once summer hit, I got a little bit lazy and a lot more liberal in my eating choices, and right now I put some of the weight back on. It's a new season, I'll be doing a lot of performing, and I'm ready to tackle this again and reach my goal weight.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: Rockin' Body® Turbo Jam® - primary program Cardio / Aerobics | |
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