My Photos | jigglefree Hi! My name is Dawn. I'm 42 years of age, wife, and mom to two very active 8 and 10 year old boys and I am jigglefree at MDB Coach. I believe in team support and how important they are to keep you focused and motivated. You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun, people from all over the country now log-on together, share Hi! My name is Dawn. I'm 42 years of age, wife, and mom to two very active 8 and 10 year old boys and I am jigglefree at MDB Coach. I believe in team support and how important they are to keep you focused and motivated. You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun, people from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. The difference is Million Dollar Body delivers it all online, in your home, and you get real results that last a lifetime! There’s 3 ways to get started and learn more~ (Just Click on the Buttons Below) Get in the Game for Free! Just set up a simple profile about yourself and log on every day to WIN $300-$1000 in cash and prizes. It’s our fun new way of motivating you to move your body…and it’s Free! Join the MDB Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. MDB Club rocks, and you can try it risk free for 30 days! Come be a Coach with me! You don’t have to be an expert, just someone who cares about helping people get fit! The very first step is the most important one you’ll ever make. So click an option at the bottom of this page to set up your profile and let’s gets started; Join my team and I’ll help you achieve the goals you've always desired! If you need my personal attention, just email me at dmmatthes1@yahoo.com Welcome to Million Dollar Body! ~Dawn My Progress My Fitness Goal: Transformation Story
Four years ago I finally got my attitude for health and fitness on the right path. I had yo-yo'ed my weight for many years. I was 205 pounds after my second child and had zero energy, poor self More...
Four years ago I finally got my attitude for health and fitness on the right path. I had yo-yo'ed my weight for many years. I was 205 pounds after my second child and had zero energy, poor self esteem, and zero desire to do anything. I took a photo of myself in a bathing suit (Bikini) to really see the true me....that was the last straw. I had been very athletic growing up but as life got more and more stressfull and not dealing with past issues of abuse sent me on my years of up's and down's on the rollercoaster scale ride. When I saw those photos I was shocked. I was so ashamed. But determined to get fit and deal with the issues in my head. So I joined a gym, went 5-6 days a week. I started therapy and discovered I had ADD and other issues....that's a whole other story. So I went on medication to help me focus. Well that was GREAT!!....so I thought. I had incredible energy, could focus, wasn't hungry and working out like a fiend. I had the energy to do this and take care of a household and two small boys. Of course the weight fell off and I felt amazing. I was down to 130 pounds and 18% body fat. In a bikini, living in florida by the beach so I was loving life......Until my husband lost his job, couldn't sell the house, have to move back to the cold, wet west coast. The stress got so bad, even my ADD meds weren't helping. So off the meds I go, stop working out, and watch 20 pounds ooze back on. Now that we are settled, I am determined to get back my health....but this time without the ADD meds. I am eating better and taking incredible vitamins and I love the protein shake. I have many of the dvd's but my favorite (P90X) was stolen on our journey across the US....as were alot of things. So I am back and I will keep you posted on my journey back to Health and Fitness.
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