Team Beachbody - Member Profile

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My Photos

My Buddies (18)

johnviola

I am 41 years old. After some major surgeries over the last 5 years, I was very out of shape ballooning up to 250 lbs. With no energy and confused about where to start, Beachbody has not only started getting me healthy but made a path to a new future. My goal is 170 lbs. I've trained in Martial Arts since the age of 8 years old, one day I will teach. I will achieve my goal and help others along

I am 41 years old. After some major surgeries over the last 5 years, I was very out of shape ballooning up to 250 lbs. With no energy and confused about where to start, Beachbody has not only started getting me healthy but made a path to a new future. My goal is 170 lbs. I've trained in Martial Arts since the age of 8 years old, one day I will teach. I will achieve my goal and help others along the way.
I am on the road to my goal and I'm here to help others reach there goals too. One day at a time.
Thanks Beachbody!

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Gear:

Resistance Bands

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

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