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Bakersfield, CA I'm a 31 year old female from California. I started working out October 17, 2007 and that lasted for 3 months. Then I fell off track and I'm trying to get back into it now. So I’m really trying to get my 20 year old body back It’s been an exciting and wonderful experience working out with Shaun T everyday, he is really amazing. He makes the workouts fun and I actually look forward to working out I'm a 31 year old female from California. I started working out October 17, 2007 and that lasted for 3 months. Then I fell off track and I'm trying to get back into it now. So I’m really trying to get my 20 year old body back It’s been an exciting and wonderful experience working out with Shaun T everyday, he is really amazing. He makes the workouts fun and I actually look forward to working out each day. I need to lose 45 pounds to get back my figure I once had. So I've been working out every morning at 5 a.m. with Shaun T. A little more about me, well I'm a writer, singer, dancer, and poet. I’ve performed in various talent shows before and I’ve also performed at a few night clubs singing of course. I really enjoy dancing and my new hobby is trying to learn belly dancing. I work at a Law Firm which has some very demanding times. And I want to go back to school to become a Paralegal. I’m married to a wonderful man and we have 3 children.
My Progress My Fitness Goal: Lose Weight
Transformation Story
I've been 35 to 40 pounds overweight for a few years now and I’ve never worked out to any program before, which is a very new experience to me. But so far my energy level has gone up and I feel a More...
I've been 35 to 40 pounds overweight for a few years now and I’ve never worked out to any program before, which is a very new experience to me. But so far my energy level has gone up and I feel a little better about looking at myself in the mirror. I used to wear black clothes to try and hide my bulging belly. It even got to the point where I would wear those long shirts that look like maternity clothes just to hide my fat. Passing by a mirror was very unpleasant for me, my confidence level was really low. But since I've been working out to Hip Hop Abs for 12 weeks I'm really starting to shed those inches and pounds. I feel better when I put my clothes on and I’ve even started checking myself out in the mirror more with a smile on my face because I’m starting to like what I see. ;-) No more wearing those big shirts to try and hide my fat. I have a new found look on life now. I never knew that a decision like changing your eating habits and working out would improve my self esteem and my health as much as it has. I’ve made a commitment to work out everyday when I get off of work. I’ve even added power walking to my workouts. I walk 6 miles every weekend and I try to do an extra mile if I have any more left in me. This life decision has changed not only my life but the life’s of the ones I love dearly. My mother has decided to start working out and changing her eating habits. I’m so excited for her and she may not know this but she’s very much an inspiration to me. And together we’ll get to where we really want and need to be.
Meal plan: Your current meal plan is: 1,400 Calorie Balanced Slim Down Workout programs: Hip Hop Abs® - primary program Running / Walking Yoga / Pilates | |
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