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I am not accustomed to talking about myself, so these always seem a little
weird to me. I started another program in November in a desire to lose a few
inches off my waist. I quit smoking three years ago, and retired from
construction to get a college degree, so I was getting no exercise at all, and
starting to feel miserable. At this point, I've lost about an inch off my waist,
but I don't I am not accustomed to talking about myself, so these always seem a little
weird to me. I started another program in November in a desire to lose a few
inches off my waist. I quit smoking three years ago, and retired from
construction to get a college degree, so I was getting no exercise at all, and
starting to feel miserable. At this point, I've lost about an inch off my waist,
but I don't seem to be making any more progress. The trouble seems to be
trying to find the proper amount of calories I need to keep myself fueled. I
gave up sodas and sugary snacks in November. I have cleaned the beer out of
my fridge, and am ready to go with Power90. My short term goals are to get
my diet figured out so that I have more energy during the day, and just get
through the full 90 days. I hope to take a few inches off my waist in the
process.
My Progress My Fitness Goal:
Transformation Story
So far I have done a round of P90, and a round of P90X, and am currently going through P90 Master's Lean program. I have lost some weight, and some size, but still have a ways to go. I am at the point More...
So far I have done a round of P90, and a round of P90X, and am currently going through P90 Master's Lean program. I have lost some weight, and some size, but still have a ways to go. I am at the point where I can help others achieve success with their programs, so I decided to become a coach. If anything, I can serve as an example of consistency. The results will come eventually.
Meal plan: Your current meal plan is: 1,600 Calorie Low-Carb Express Workout programs: P90X® ChaLEAN Extreme® - primary program Power 90® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: P90X® Peak Results and Recovery Formula | |
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