Team Beachbody - Member Profile

Before:	After:

My Photos

My Buddies (8)

jyonk

Hi. My name is Josh. I am a certified athletic trainer in Texas currently working at a NCAA Division I University. I was a life-long athlete...or so I thought! I was a wrestler and soccer player through high school, but once I went to college, I ended up working out on an occasional basis because school and work took up alot of my time. When I went to grad school, I realized how heavy and out of

Hi. My name is Josh. I am a certified athletic trainer in Texas currently working at a NCAA Division I University. I was a life-long athlete...or so I thought! I was a wrestler and soccer player through high school, but once I went to college, I ended up working out on an occasional basis because school and work took up alot of my time. When I went to grad school, I realized how heavy and out of shape I had become (I had gained approximately 50 lbs since high school!) and I tried to work out more. I found that I couldn't do anything consistently enough to help a whole lot!
This past summer (2008) five of my co-workers and I had a weight-loss contest. After 8 weeks, I was "co-champion" in that I had reached my goal weight! I lost 22 pounds but once all my athletes returned in August, I was not able to maintain the same rigorous workout regimen and have since put about 14 pounds back on. I am 28 (almost!) years old, still single (I think mainly due to the fact that I work so much), and I don't have the greatest body image. I know that, and I want to change. And I want to do it the right way!

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Cardio / Aerobics

Biking

Report This Page

Report This Page

?

WOWY SuperGym™

Jyonk's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

Single Xers
Texas P90X Warriors

WOWY SuperGym™ statistics More statistics
778	Total workouts completed today
188	Is the peak today
188	Number of people working out now

X

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map © 2010 Product Partners, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The Try Shakeology® Today $1,000 Giveaway Sweepstakes, Shakeology Transform Your Health $5,000 Success Story Contest, WOWY SuperGym® Daily Sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the Try Shakeology Today $1,000 Giveaway Sweepstakes, Shakeology Transform Your Health $5,000 Success Story Contest, and WOWY SuperGym Daily Sweepstakes rules posted on TeamBeachbody.com for details. Charges will appear on your bill as Beachbody Club.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.