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kbasix

Chapel Hill, NC

Hi, I'm Karen Hill (screen name, "KBasix") newbie to MDB Programs. I'm just starting the first week of Power 90 and have really enjoyed Tony Horton's program!

This month I'll be 50 years old and wanted to change my exercising efforts. I've been active all of my life in sports with racquetball being my main interest. I run intermittently, kayak in the warm weather months, and recently have

Hi, I'm Karen Hill (screen name, "KBasix") newbie to MDB Programs. I'm just starting the first week of Power 90 and have really enjoyed Tony Horton's program!

This month I'll be 50 years old and wanted to change my exercising efforts. I've been active all of my life in sports with racquetball being my main interest. I run intermittently, kayak in the warm weather months, and recently have been using weight training with and without a coach. Since I've now reached an age where its harder to lose weight, I needed to try something different. I'm looking for strength, toning, and maybe some weight loss.

I'm a registered nurse in Neonatal Intensive Care at the University of North Carolina. I love my job and want to keep working as long as possible. Staying in shape helps me have more energy, stamina, and joy in my life and work.

I live my two dogs and enjoy music, movies, reading, and socializing!

My Progress

My Fitness Goal:

Transformation Story

Since I just started Power 90 this week, I am on Day 4 so my transformation is only beginning. I started with the 3 lb weights on the first day and was able to use the 5 lb weights yesterday without More...

Since I just started Power 90 this week, I am on Day 4 so my transformation is only beginning. I started with the 3 lb weights on the first day and was able to use the 5 lb weights yesterday without difficulty. I'm looking forward to see how far I can go with this.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Vegetarian Balanced Slim Down

Workout programs:

P90X®

Power 90®

Hip Hop Abs®

Turbo Jam®

Power Half Hour®

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