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After:

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I love to exercise, I am addicted. When my brother was first born in 1984, my mom would do Gilad workouts on tv. Later she progressed to working out to THE FIRM workouts. 10 years ago, I followed in her footsteps and started training to THE FIRM. For two years, I worked out at home. Then I got lazy and slacked for a few years, gained about 15 lbs (I am 5'8", was 165) and wasn't too happy with
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Slim in 6®
Power 90®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
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