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My Buddies (4)

keli328

I am starting the Chalean Extreme program on Feb. 2nd with my coach Kim at AOK. I hope to lose weight and lower my ridiculously high body fat percentage. I have always worked out consistently but was not seeing any weight loss with my routine. I have decided to try this program to hopefully
push through any plateaus and to build muscle to increase my metabolism. I am also following the Balanced

I am starting the Chalean Extreme program on Feb. 2nd with my coach Kim at AOK. I hope to lose weight and lower my ridiculously high body fat percentage. I have always worked out consistently but was not seeing any weight loss with my routine. I have decided to try this program to hopefully
push through any plateaus and to build muscle to increase my metabolism. I am also following the Balanced Slim Down Meal Plan with 1400 calories.

My Progress

My Fitness Goal:

Transformation Story

Just started Chalean Extreme 2/09, so will post results in 30 day increments. More...

Just started Chalean Extreme 2/09, so will post results in 30 day increments.

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Low-Carb Express

Workout programs:

ChaLEAN Extreme® - primary program

Slim in 6®

Turbo Jam®

Cardio / Aerobics

Yoga / Pilates

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Slimming Formula

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