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kenflowers
Florence, SC
I have been an exercise junkie on and off for about 18 years now. Exercise for me has been an outlet for stress relief and balance in my life. Exercising has always been easy for me, because I enjoy it so much and the euphoria that I receive from it, but my biggest battle has always been eating right. For the first 10 years of my exercise routine staying lean was easy, due to being in the 20's and
My Progress
My Fitness Goal: Build Muscles

Transformation Story

I maintain a weekly workout routine and have for the past 18 years. I have been using beachbody products for the past 22 months and have been very impressed with beachbody and its team and products. More...
I maintain a weekly workout routine and have for the past 18 years. I have been using beachbody products for the past 22 months and have been very impressed with beachbody and its team and products. In 2009 I am rededicating myself to a life of health and happiness, with a constant pursuit of improvement both personally and professionally. Exercise has always come easy to me, but sound and solid nutrition has been a distant second, but this year is going to be different and today is the beginning of my new journey!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
One on One with Tony Horton - primary program
Power Half Hour®
Great Body Guaranteed!™
Ho' Ala ke Kino
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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192Is the peak today
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