Before:
After:

My Photos
My Buddies (3)
kjd66
Hi! I'm Ken and I recently came to the realization that I have let myself go over the last few years and gained a bit more weight then I imagined. I am hoping this will keep my attention and interest enough to help me get back in the shape I was before.
My Progress
My Fitness Goal:

Transformation Story


Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
Running / Walking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
P90X® Peak Results and Recovery Formula
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