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knolen28

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Springfield, OR

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hi i'm a independant beachbody coach. i started with turbo jam and have had opportunities thrown my way ever since and now i'm a coach not of phycal fittness but of motivation as well. due to life i've always had weight issues and i really wanna change that. no i AM going to change that. i was thrown into adulthood at the age of 16 due to my moms medical illness. i had to become responsible for her. i met a guy in high school who i thought would take my to the moon and back. well to give a girl such thoughts one must have motivation and desire. he just wanted a mommy and why that took three years to find out i don't know. being with him i then lived a life of convenience and as a result i packed on the pounds. my parents recently moved to california and i now have such a great job that i couldn't leave. we live 1,000 miles apart and i get to see them rarely. i'm living a new lifestyle and am trying to get back to the old me before i had to "Grow up." i'm loving my life now that i'm rid of my leach. i've reconnected with friends from the past. now i wanna knock them out with weightloss results. the cheerleaders will be jeallouse..haha

My Progress

My Fitness Goal: Lose Weight

Transformation Story

i move out while still in high school. i thought i was "in love" well he was a GAMER and we know that lifestyle. he lived on the sofa and ate junk. well when u live with a person u kinda just go with the flow. and the pounds packed on. i never established a healthy lifestyle so i couldn't enforce what i didn't know. needless to say. i ended that relationship and have begun my journey to physical and financial happiness.

Programs

Workout programs:

Turbo Jam® - primary program

Supplements:

Whey Protein Powder

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