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lafay

I have been using beach body products off and on for 5 years. The last time I used them I was ten pounds away from my goal when I started having pain in my hip. My doctor told me I have tendinitis in my hip and knee. I was also told that if I don't want to walk with a cane I needed to stop doing high impact exercises. I was doing TJ at the time and could not see myself not doing it. Well I stopped

I have been using beach body products off and on for 5 years. The last time I used them I was ten pounds away from my goal when I started having pain in my hip. My doctor told me I have tendinitis in my hip and knee. I was also told that if I don't want to walk with a cane I needed to stop doing high impact exercises. I was doing TJ at the time and could not see myself not doing it. Well I stopped working out and started eating crap again. I ended up gaining 55lbs (245) just 5 lbs short of my highest weight. Well January 2008 I started doing TJ again low impact. It still wasn't the same so I joined a health club. I have lost 28lbs so far. I've decided to quit the gym and pull out some of my bb products that have helped me in the past. I am currently doing P90. I am looking forward to having the same success and more.

My Progress

My Fitness Goal:

Transformation Story

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Power 90®

Turbo Jam®

Power Half Hour®

Supplements:

Performance Formula

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My Workout Groups

ChaLean Extreme Singles
ChaLEAN TEAM
Power 90® Grads

WOWY SuperGym™ statistics More statistics
4778	Total workouts completed today
242	Is the peak today
44	Number of people working out now

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