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I am a busy wife, mom of 3, and Team Beachbody Coach! Over the last couple of years I have learned how to incorporate healthy living into our busy lifestyle and am loving helping others do the same! Here's how to start!
PLAY THE GAME: Log your workout in WOWY and win great prizes! This is FREE to anyone - no purchase necessary
JOIN THE CLUB: Try it for FREE for 30 days! Enter the MDB I am a busy wife, mom of 3, and Team Beachbody Coach! Over the last couple of years I have learned how to incorporate healthy living into our busy lifestyle and am loving helping others do the same! Here's how to start!
PLAY THE GAME: Log your workout in WOWY and win great prizes! This is FREE to anyone - no purchase necessary
JOIN THE CLUB: Try it for FREE for 30 days! Enter the MDB Transformation Contest, receive a 10% discount on all Beachbody purchases, get personalized meal plans with shopping lists, and chat with our trainers.
BE A COACH: Open your own Team Beachbody online store, receive a 25% discount on all Beachbody purchases, help others achieve their goals and tap into an amazing earning opportunity! First-class training and support are provided to help you achieve your dreams!
My husband and I coach together, and we want to help you succeed in pursuing a healthy lifestyle! If we can do this, so can you!
My Progress My Fitness Goal:
Transformation Story
To be honest, weight has never really been an issue for me. I have always been thin, but being fit and healthy was another story entirely. I hated to exercise and the drive-thru was my More...
To be honest, weight has never really been an issue for me. I have always been thin, but being fit and healthy was another story entirely. I hated to exercise and the drive-thru was my best friend.
I had my 3rd baby in October of 2006 and gained 46 lbs during pregnancy. For those of you who like the math that's 46% of my pre-pregnancy weight! This pregnancy was miserable because I had so little muscle tone or strength, things went south fast! EVERYTHING hurt! My recovery was also was much slower this time. I was tired ALL of the time; struggled with lower back pain and I worried that I wouldn’t be able to keep up with our growing family. Just one trip up the stairs with the baby, and I could feel my heart pounding in my throat!
I have to thank my husband and coach (Aaron2) for encouraging me to do something. Our good friends Dereck and Doug introduced us to Million Dollar Body in April and I reluctantly started walking and logging into WOWY everyday. It really is fun to see everyone there, whether you know them or not! I found it difficult to maintain an outside regimen with three little ones at home, so I started alternating days; walk one, Sculpt with Tony the next. It wasn’t long before I was fully committed to Power90. It’s just easier for me to workout at home.
After 90 days of Power90, Activit and WOWY, I still didn't love to exercise, but I was definitely digging the results! No more back pain, LOADS more energy! Since then, Turbo Jam, Hip Hop Abs and Yoga Booty Ballet have taught me that exercise really can be fun and P90X is showing me that I can do things I NEVER thought were possible! I'm still not chompin' at the bit to get up and go at 6 AM, but I'm always glad when I do and miss it when I don't.
I am most definitely in the best shape of my life.... even better than when I was in high school! What’s even better, is that Team Beachbody has transformed our entire family! My husband is lighter now than when we married 13 years ago and for the first time has been able to maintain his results even during set-backs! Our children are beginning to make healthier food choices and we have so much more fun with them since we have the energy and strength to play WITH them instead of just WATCH them play. It's also pretty cool to see them "bringin it" with Tony.... even the baby (almost 2 now) jumps in and tries!
If we can do this, so can you! We'd love to help, so let's do it together!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Tony & the Kids! Tony & the Folks! Shakeology® - The Workouts Biking Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | |
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