Before:
After:

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lildancer
I'm an energetic,lively 54 yr. old,divorcee that found myself gaining weight
after
a change in my work shift. Unable to go to my Belly dancing classes or to
my
regular classes at the gym I was suddenly 30lbs heavier and continued to
gain. I
have one child, a daughter,stationed in Italy and two grandchildren.
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme®
Turbo Jam® - primary program
Cardio / Aerobics
Gear:
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
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