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I am 50 years old & I have three beautiful boys ages 31, 26, & 18. I am a NYS Licensed Real Estate Professional, as well as owning my own Insurance Co. I just began bartending again P/T. In the past I had been a fitness instructor & always stayed in great physical shape even after having my three boys. I made a really bad decision when I had stopped working out after the age of 40????. Slowly my I am 50 years old & I have three beautiful boys ages 31, 26, & 18. I am a NYS Licensed Real Estate Professional, as well as owning my own Insurance Co. I just began bartending again P/T. In the past I had been a fitness instructor & always stayed in great physical shape even after having my three boys. I made a really bad decision when I had stopped working out after the age of 40????. Slowly my body started to go down hill...my weight went up, my outlook went down. my health was at its worst for me. I even began to cry more often unnecessarily. I began to lose a lot of faith.
My body was changing & I was not happy with myself at all. Since I began to WOWY (Sept-Oct 2006) I've become a much happier person, I love to laugh again, my body has changed...getting smaller(hooray) my knees don't hurt anymore (thank goodness!) And best of all, I really do feel "Great" I love buying clothes again!
Having Chalene and the Beach Body Crew is really valuable for me. The inspiration & the motivation are there again. I look forward to working out & the invites are especially nice. This great workout system is fabulous for everyone. I love the music, I love the moves & I love seeing so many devoted people, it really is encouraging to know that someone is always there with you. I have started a library of TJ & Beachbody & I know that I will KPP 4evr!!!
Follow-up 08/14/2007: Ordered the heavier weighted bands for a more intense workout, also ordered the new Hip Hop Abs. Really great workout, lots of fun & the music is awesome!
10/21/08 Haven't been logging in, however I have continued with my commitment to a healthier lifestyle & exercise progam! Working out is much easier now, I am always working out with BB...I Feel better than ever, buying clothes is never an issue anymore! Can't say enough about Beachbody.
It'll change your life, at any age! Looking forward to next summer!!
My Progress My Fitness Goal:
Transformation Story
As my body began to stiffen and my joints began to hurt, I realized that I had to do something and not just accept the negatives that were happening to my body. Committed to working out at least 4 More...
As my body began to stiffen and my joints began to hurt, I realized that I had to do something and not just accept the negatives that were happening to my body. Committed to working out at least 4 days a week. Stopped drinking carbonated soft drinks (water, water, water) I started the taking the Activit vitamins as well! I am now wearing pants that I could not fit into before (pants that wouldn't go past my butt...yeah!!! I don't feel tired anymore, and best yet, I can now move around however I choose to without anymore pain! No knee pain, no back pain...love it!
Future Plans: To continue this wonderful program not just as a form of a diet plan, but as a permanent change of lifestyle that is incorporated into my everyday living!
~ Mind, Body & Soul
Meal plan: Your current meal plan is: 1,400 Calorie Vegetarian Balanced Slim Down Workout programs: Hip Hop Abs® Turbo Jam® - primary program Supplements: ActiVit® Multi-Vitamins Slimming Formula | |
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