Before:
After:

My Photos
My Buddies (11)
lisasmall
Plantation, FL
Are you ready to get in the best shape of your life? Do you think it's just not possible to get those toned and ripped bodies you see on tv or the beach? Well I'm here to tell you that it is possible, and I can help you achieve that.

Hi everyone. My name is Lisa and I'm an Independent Beachbody Coach. I have been involved in fitness ever since I could walk. From marathons, to team sports, to
My Progress
My Fitness Goal: Tone Up

Transformation Story


Programs
Workout programs:
P90X® - primary program
Running / Walking
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Report This Page Report This Page
?
WOWY SuperGym™
Lisasmall's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
2360Total workouts completed today
192Is the peak today
139Number of people working out now
 
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for