My name is Loren Gold and I am a professional musician from Los Angeles. I
have worked out on and off over the past few years...was even able to get up
to running 3 miles a day 4x a week at one point. My problem has always
been consistency. I typically workout for a few weeks and then slack off -
either by going on tour, or by getting distracted with work at home.
I was looking for a
My name is Loren Gold and I am a professional musician from Los Angeles. I
have worked out on and off over the past few years...was even able to get up
to running 3 miles a day 4x a week at one point. My problem has always
been consistency. I typically workout for a few weeks and then slack off -
either by going on tour, or by getting distracted with work at home.
I was looking for a change...something that would motivate me and keep me
coming back for more.
I did not want a personal trainer to walk me around my local gym, and I
was getting bored with the same routines I came up with.
My goal; to work hard, eat right, work out from home (and on the road) - and
get ripped! It's possible, right? Well, thank you to Jason Scheff from the band
Chicago for the push - and to the rest of my workout team for their support.
Loren Gold
www.lorengold.com
www.myspace.com/lorengold
