Before:
After:

My Photos
My Buddies (36)
lou27
YARDLEY, PA
My name is Lou. Im 38, in decent shape. I lost about 55lbs about 10 years
ago and have kept it off. After losing the weight, I never got into "great"
shape. I have always been soft in the midsection. I wanted to tighten up AND
bulk up some. I started training with P90X, I dedicated to the program. My only
reservation was the amount of travel I do for business. I wanted to keep up my intense
My Progress
My Fitness Goal:

Transformation Story


Programs
Workout programs:
P90X® - primary program
One on One with Tony Horton
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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