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I'm trying to get back into shape after a year off due to illness. I am 33 years old and also have diabetes so exercise and diet is very essential to my livelihood. I started with Slim in 6 but then switched to 10-Minute Trainer. I hope because it is a short program that I can keep up my motivation.
My Progress My Fitness Goal: Lose Weight
Transformation Story
As a diabetic (type 2) losing weight is a struggle. So far since beginning my weight loss journey I've lost 13lbs. My goal is to be healthy, fit and no longer a diabetic. More...
As a diabetic (type 2) losing weight is a struggle. So far since beginning my weight loss journey I've lost 13lbs. My goal is to be healthy, fit and no longer a diabetic.
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® - primary program Slim in 6® Hip Hop Abs® Turbo Jam® Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Gear: Heart Rate Monitor Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder | |
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