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luv2hike

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I recently turned 40 and I know I have to work more consistently to maintain my fitness. I love to hike (obviously), as well as working out at home (Turbo Jam, Slim in 6, and Power Half Hour). Every day is a new commitment to health (exercise and eating right). My kids are joining me for Turbo Jam from time to time and they love it! My husband runs marathons, so he is my inspiration to keep in

I recently turned 40 and I know I have to work more consistently to maintain my fitness. I love to hike (obviously), as well as working out at home (Turbo Jam, Slim in 6, and Power Half Hour). Every day is a new commitment to health (exercise and eating right). My kids are joining me for Turbo Jam from time to time and they love it! My husband runs marathons, so he is my inspiration to keep in shape and to stay strong.

My Progress

My Fitness Goal:

Transformation Story

Last Spring, I lost 10 pounds and really toned up by doing Slim in 6, Turbo Jam, and/or Power Half Hour 6 days/week! I'm starting again (today) so I can maintain my weight loss and feel healthy and More...

Last Spring, I lost 10 pounds and really toned up by doing Slim in 6, Turbo Jam, and/or Power Half Hour 6 days/week! I'm starting again (today) so I can maintain my weight loss and feel healthy and strong. Heart disease runs in my family, so I don't just *want* to stay healthy, I *need* to! I decided after my brother died of a heart attack (at the age of 32) that I need to be vigilant with my health. One cannot live in fear; one needs to take control.

Programs

Workout programs:

Slim in 6®

Power 90®

Turbo Jam® - primary program

Power Half Hour®

Keep It Up!

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

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