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I have had a weight problem all my life. I maxed out and 232 and am now 213 watching what I eat and doing Turbo Jam over the last year. I am trying to get down to 145-150. I have many health issues and need to tackle this. Lastly, I really want to have a flat stomach for once in my life. This is my ultimate goal.
My Progress My Fitness Goal:
Transformation Story
Watching what I eat and by exercise. I have actually come to love exercise. I was the consummate couch potato. More...
Watching what I eat and by exercise. I have actually come to love exercise. I was the consummate couch potato.
Workout programs: P90X® Hip Hop Abs® Turbo Jam® - primary program Running / Walking Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands | |
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