Team Beachbody - Member Profile

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My Buddies (67)

mama2ryan

Join Team Beachbody Be A Coach

San Ramon, CA

I have been up and down for years. Now I am hoping that BeachBody can help me keep the trend to the downside. I just started working out regularly again after having babies in 2004 & 2007 July 14th, 2008.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

I do Turbo 2x a week and do Hip Hop dance at least 1x per week. I love it. I see my body changing each week. It's really about being consistent & persistent. Even when it gets hard. Make yourself a More...

I do Turbo 2x a week and do Hip Hop dance at least 1x per week. I love it. I see my body changing each week. It's really about being consistent & persistent. Even when it gets hard. Make yourself a priority!

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Balanced Slim Down

Workout programs:

ChaLEAN Extreme®

10-Minute Trainer®

One on One with Tony Horton

Rockin' Body®

Power 90®

Gear:

Resistance Bands

Supplements:

Shakeology®

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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