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I am a 43 year old husband and father of two sons, 18 and 21. I am a principal of a middle school.
My Progress My Fitness Goal:
Transformation Story
I want to lose 50 pounds and continue to enjoy the foods that I love. I think I need to exercise for 60-90 min per day in the morning before I go to work because otherwise I won't do it. I like to More...
I want to lose 50 pounds and continue to enjoy the foods that I love. I think I need to exercise for 60-90 min per day in the morning before I go to work because otherwise I won't do it. I like to walk with my wife and enjoy family activities with my sons.
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program | |
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