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Bridgeport, CT Currently a family of one, myself, although I have a niece, nephew, nephew-in-law, a "junior" niece and a "junior" nephew. I am an educator by profession but also enjoy doing volunteer work helping families at a family center in the community I live in. When I am not working I enjoy walking, hiking, baking healthy bread and of course reading good books and watching great movies (classics Currently a family of one, myself, although I have a niece, nephew, nephew-in-law, a "junior" niece and a "junior" nephew. I am an educator by profession but also enjoy doing volunteer work helping families at a family center in the community I live in. When I am not working I enjoy walking, hiking, baking healthy bread and of course reading good books and watching great movies (classics especially!)!
My Progress My Fitness Goal: Lose Weight
Transformation Story
I moved from the midwest to the east coast in 2000. When I went shopping for the first time in New York I discovered that I was not wearing a size 14 any more but rather a woman's size 20! Yikes. For More...
I moved from the midwest to the east coast in 2000. When I went shopping for the first time in New York I discovered that I was not wearing a size 14 any more but rather a woman's size 20! Yikes. For the first two years I must have been in denial and of course a shoulder injury in 2001 that put me out of work did not help any either. In 2004 I was watching television one day and saw an infomercial about "Slim In Six." Realizing I needed to exercise to keep my shoulder in shape and get through a big transition from no work to work and in a new location (I moved to Connecticut) I started the program weighing in at 205 pounds. I exercised six days a week doing something-anything to keep me moving. Between 2004 and 2006 I had lost 45 pounds. When I officially joined, my goal was to lose another ten pounds and to stay in shape. I did do it. I am down to 147 pounds, stronger and even eating well (as a person with diabetes). I owe my health and positive attitude to exercise, friends and family and of course my focus on my higher power and belief that yes, I "can do all things through Christ who strengthens me." How much better can life be? Thanks Million Dollar Body!!!
Meal plan: Your current meal plan is: 1,600 Calorie Vegetarian Balanced Slim Down Workout programs: Slim in 6® Power 90® Turbo Jam® Kathy Smith's Project: YOU™ - primary program Slim Series® Great Body Guaranteed!™ Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Supplements: ActiVit® Multi-Vitamins 2-Day Fast Formula® Slimming Formula | |
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