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mbewley
medford, OR
I have 3 grown children ages 18,20,22 2-boys 1-girl and now 3 grandchildren.
I am Married, 4 years ago i joined a gym ,i quit smoking cigarettes and
instantly i gained 30 pounds, I really haven,t lost it yet ,I keep working out but
not any great results as of yet, but i keep going to gym,Some days i wonder if i
should even try but i still do
My Progress
My Fitness Goal:

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still working on it More...
still working on it

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Meal plan:
Your current meal plan is: 1,400 Calorie Low-Carb Express
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3289Total workouts completed today
265Is the peak today
191Number of people working out now
 
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