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McDonough, Monique Smith, B.A., CMT is the owner of My Cup of Tea Massge & Wellness, a traveling holistic wellness company providing therapeutic and rehabilitative massage, spa treatments, stretch therapy, nutritional coaching and distribution of supplements, stress reduction/management skills, wellness workshops, and meditation coaching in and around the Atlanta, GA area.
Her lifestyle and passion for Monique Smith, B.A., CMT is the owner of My Cup of Tea Massge & Wellness, a traveling holistic wellness company providing therapeutic and rehabilitative massage, spa treatments, stretch therapy, nutritional coaching and distribution of supplements, stress reduction/management skills, wellness workshops, and meditation coaching in and around the Atlanta, GA area.
Her lifestyle and passion for balanced health has afforded her clientele ranging from professional athletes to everyday folks in need of wellness services.
Monique Smith maintains and shares her spirituality, is a Mother of two, now earning her Master's Degree in Licensed Professional Counseling, manages to work, and have healthy rapports with others. She is well on her way to having My Cup of Tea Massage & Wellness Center.
My Progress My Fitness Goal: Tone Up
Transformation Story
I have been practicing Yoga for approximately 11 years. I have now included weights with my yoga practice in order to provide myself with healthier bone density. After viewing the workouts available More...
I have been practicing Yoga for approximately 11 years. I have now included weights with my yoga practice in order to provide myself with healthier bone density. After viewing the workouts available through Beach Body, I thought it very appropriate to not only diversity my workout, but also share this with clients, family and friends making full use of the business opportunity. My goal is to tone up further, especially my lower body. It's a win, win scenario.
Workout programs: P90X® - primary program Yoga / Pilates | |
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| WOWY SuperGym™ statistics | | 1066 | Total workouts completed today | | 191 | Is the peak today | | 153 | Number of people working out now | |
