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mdc6546
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Lincoln, NE
My name is Mark. I'm 34 and I joined Beachbody with the goal of losing weight and getting back in shape. I was very active in high school and college with sports and fell away from that as life went on. I have three kids who are becoming more and more active with various sports and I wanted to keep up with them as well. It's been a great journey so far and can't wait to keep pushing play.
My Progress
My Fitness Goal: Lose Weight

Transformation Story

My transformation story is a long journey. After being in shape and working out often in college I started to get lazy. It didn't help that I worked a few years in the food service industry. All More...
My transformation story is a long journey. After being in shape and working out often in college I started to get lazy. It didn't help that I worked a few years in the food service industry. All those extra benefits of free of discounted meals really took their toll on my waistline. So after these years of an unhealthy lifestyle and unsuccessful attempts at losing weight I decided to join Beachbody in the fall of 2008. I've been doing Power 90 and have recently started P90X. I've been working on changing my lifestyle and what I eat and don't eat. It's paying off. I'm currently down 31 lbs and feel so much better. I've had to buy two new belts, smaller jeans, smaller shirts and that is a great feeling. I feel like I can accomplish so much more and that motivates me to keep pushing play.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Power 90®
Running / Walking
Biking
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Joint Support Super Formula
P90X® Peak Health Formula
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