| Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential.
My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | melissamade Frisco, TX Hello there! My name is Melissa McAllister. I am a proud 35 year old mother of a smart and witty 14 year old son and a bright and sassy 13 year old daughter. My husband is the reason I eat, drink, and sleep health and fitness. He has 2 speeds, GO and GO Faster. We have been together for over 18 years and married for 14 (yes, he had me at “hello!”). Fitness has been an essential part of my life Hello there! My name is Melissa McAllister. I am a proud 35 year old mother of a smart and witty 14 year old son and a bright and sassy 13 year old daughter. My husband is the reason I eat, drink, and sleep health and fitness. He has 2 speeds, GO and GO Faster. We have been together for over 18 years and married for 14 (yes, he had me at “hello!”). Fitness has been an essential part of my life for over 14 years. I have the 2 best jobs in the world, being a stay-at-home Mom and group exercise instructor for a large fitness chain. I have been teaching everything from yoga to kickboxing for over 9 years. I have also had the great opportunity to train, inspire and motivate other instructors for the past 7 years. Reaching out to others who are struggling to be healthy and happy is my passion. I couldn’t tell you next Fall’s latest fashion must have or what flowers to plant this season, but I can help you achieve your health and fitness goals. With your determination and my motivation, we can find and keep the best YOU! Everyone deserves to be excited to get dressed in the morning and proud to walk into any room. My Motto: I will inspire by holding myself and those around me accountable! If you have any questions regarding: • Workouts • Equipment • Supplementation • Discounts • Live Access to Fitness and Diet Experts for Tips and Advice • Interactive tools to Set Goals and Track Results • Meals Plans • Interactive Tools • A Chance to Win up to $250,000 in the MILLION DOLLAR BODY GAME ...please don't hesitate to ask me. I love to talk about this stuff! :) It’s time!!!!! My Progress My Fitness Goal: Transformation Story
The biggest obstacle that I have had to overcome came to me the day I was born. After seeing the severe birth defects in my feet after my birth, the doctors sat my Mom down and told her More...
The biggest obstacle that I have had to overcome came to me the day I was born. After seeing the severe birth defects in my feet after my birth, the doctors sat my Mom down and told her that I would never be able to walk or wear shoes. Well, I must get my perseverance from my mother because she would not give up the fight until she found a doctor who said he could save my feet. Nine surgeries and one year later, I took my first step and my Mom had to nearly sit on me to keep me down. Yeah, I could walk, but the doctors were now saying that I should never run, skip or hop. This made me a very sedentary child and teen. It wasn’t until I graduated from High School, and out on my own, that I decided to give exercising a try. Thank goodness my feet held up because I became completely hooked. My next hurdle was when I got pregnant with my son and then my daughter right after. Yes, I admit I took complete advantage of “eating for two,” and I didn’t exercise for fear of too much weight on my feet. I got big, really big and used exercise and my college nutrition courses to get me down to my pre-baby weight. Being the introvert I was, it took some fortitude for me to teach my first aerobics class at the age of 25. It was one of the scariest and best decisions of my life. It got me into great shape and has helped me to help others do the same…SO REWARDING! I am proud to say that I have stayed in the best shape of my life for 11 years now. My husband tells me that I keep getting better every year, granted that compliment usually happens on an anniversary or birthday of some sort. ;) I would love to be there for you when you take that first step over your hurdle like I did 34 years ago. Let me be that voice you need when the one in your head gives you doubt. Let me be your pat on the back when you make it to your next goal. I will be here for you, are you ready? Programs Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program Turbo Jam® Insanity™ Cardio / Aerobics Yoga / Pilates Weightlifting Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Joint Support Super Formula 2-Day Fast Formula® Slimming Formula Performance Formula | ||||||||