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mgillis

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I have been married for fourteen years and I have two sons, ages 7 and 11. I am very involved with school and church activities. I'm always looking for enjoyable ways to improve my health and fitness and I love encouraging other people to take better care of themselves. With Beachbody there really is something for everyone. They have complete programs for nutrition and fitness as well as great supplements and shakes! I started doing the Chalean Extreme program in January of this year. I loved it and completed four months of it w/great results. Then, i wanted to try P90X. Oh my goodness. It is a tough workout but I have gotten so much stronger. I am almost half way through this 3 month program. When, I am done, I will probably do a combination of my favorite workouts from Chalean Extreme and P90X.

UPDATE: I have completed the 13 weeks of P90X. I am so much stronger and leaner than when I started. I love the sense of accomplishment that it has given to me. I still think that I will continue with a hybrid of CE and P90X but I'll also be trying out the other BB programs!

I'm so thankful to have learned about Beachbody products. I love the programs AND Shakeology. I drink a morning shake every day and feel great! I love being a Coach and getting to talk to other people about how they can improve their health!

My Progress

My Fitness Goal:

Transformation Story

I have always been interested in health and fitness but I have not always been consistent in pursuing a healthy lifestyle. In January of this year, I purchased Chalean Extreme and was a part of a small accountability/weight loss group. This program has given me a love for fitness again. I actually enjoy and look forward to my workouts. After three months of working out with Chalean Extreme, I had 11% weight loss, 5.7% body fat loss and lost 24 inches from my body (measuring 9 places)! I am so much stronger than when I first started. Now, I am doing the fourth month which is Lean for Life and I still LOVE it!!

UPDATE: I just completed a round of P90X (13 wks). I really had to push myself hard but I'm so glad that I stuck with it. Success was a little harder to measure b/c I had already lost most of the weight that I needed to lose with the CE program. However, I did get so much stronger and by the end of the program I was able to do more pull-ups and pushups than ever before! I also lost 5 lbs and 4 more inches from my hips/thighs! For the first time in my life, I am wearing a size 4 pants. I've always at my smallest been a size 6 so I don't really even know what to think about that. There's always room for improvement but I'm so happy with my overall progress and recently had a full physical and it feels great to be healthy inside and out!

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6®

Hip Hop Abs®

Turbo Jam®

Supplements:

Shakeology®

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

My Blog

01/07/10

new year, new program!

well, it's been a year since i started using beachbody programs/products. in 2009, i completed two rounds of chalean extreme and a round of p90x. i also added in some hip, hop abs and More...

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My Workout Groups

ChaLEAN TEAM
Impact for Christ
Keep Pushing Play
P90X LEAN
P90Xplorers

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6023	Total workouts completed today
284	Is the peak today
30	Number of people working out now

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