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mguest
Thanks for stopping by and just a little something about me!

I am a Fitness Enthusiast and the Founder of Mbodyment's Action Against Obesity Foundation, Co. that is currently studying under the National Strength and Conditioning Association (NSCA) as a Certified Personal Trainer. It is my foremost priority and ultimate passion to enable as many persons achieve an enhanced quality of life by
My Progress

Transformation Story

Although I have never suffered with weight issues, my focus still lies with health and fitness as it relates to the mind, body and soul. My passion for health and fitness has always been a part of More...
Although I have never suffered with weight issues, my focus still lies with health and fitness as it relates to the mind, body and soul. My passion for health and fitness has always been a part of me. As a result of incorporating health and fitness as a lifestyle, my physical state of being remains consistent since the time of my college years. I am 130 lbs and wear a junior size 3 but wish to gain at least 5 - 8 more pounds of muscle. Stay tuned!!!

Programs
Workout programs:
P90X® - primary program
Hip Hop Abs®
INSANITY®
Running / Walking
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
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WOWY SuperGym™
Mguest's Next Workout
3/22/2010
04:30PM-05:39PM  P90X®
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WOWY SuperGym™ statistics
89Total workouts completed today
58Is the peak today
58Number of people working out now
 
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