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I am a native Georgian that grew up in the Metro Atlanta area. I studied under the Arts and Sciences with a minor in Organic Substances at Georgia State University. During my endeavors of seeking employment as a student, my supposedly well-planned future career took its turn. Consequently, my career landed in the Affordable Housing industry and as a result I am the Owner of Compliance I am a native Georgian that grew up in the Metro Atlanta area. I studied under the Arts and Sciences with a minor in Organic Substances at Georgia State University. During my endeavors of seeking employment as a student, my supposedly well-planned future career took its turn. Consequently, my career landed in the Affordable Housing industry and as a result I am the Owner of Compliance Specialties - - an Affordable Housing Consulting Company for approximately 8 years , but have worked in the Affordable Housing Industry for approximately 19 years. I currently hold the Housing Credit Certified Professional (HCCP) credential that is awarded by the Housing Credit Certification - Board of Governors, under the auspices of the National Association of Home Builders (NAHB), Multi Family Division and the National Affordable Housing Management Association (NAHMA). In addition to Affordable Housing consulting, my primary and utmost passion is health and fitness. As an adamant advocate and mentor of Health and Fitness, I am currently studying under the National Strength and Conditioning Association (NSCA) as a Certified Personal Trainer (CPT) and write articles on health and fitness in any spare time that is available. For leisure reading on health and fitness, visit my blog at Mbodyment . As the Founder of Mbodyment's Action Against Obesity Foundation, Co. , my long term goal is to enable others integrate health and fitness as a lifestyle and mindset for purposes of achieving an enhanced quality of life.
Lastly and for social enjoyment, I have recently facilitated a social network, Fit and 40 Something. Fit and 40 Something has been created for purposes of edifying, educating and inspiring persons 40 and over as it relates to health and fitness of the mind, body and soul. If you are embracing this stage of your life and are feeling fabulous, visit Fit and 40 Something .
My foremost priority is not only healthy living for my family and I, but rather helping others integrate health and fitness as a lifestyle of their own.
I am excited and eager in helping you make a difference in your life! I can be reached at 1.800.430.1423 during the hours of 10:00 a.m. to 10.00 p.m. EST.
I look forward to hearing from you!
GET FIT TODAY!!
My Progress My Fitness Goal:
Transformation Story
Although I have never suffered with weight issues, my focus still lies with health and fitness as it relates to the mind, body and soul. My passion for health and fitness has always been a part of More...
Although I have never suffered with weight issues, my focus still lies with health and fitness as it relates to the mind, body and soul. My passion for health and fitness has always been a part of me. As a result of incorporating health and fitness as a lifestyle, my physical state of being remains consistent since the time of my college years. I am 130 lbs and wear a junior size 3 but wish to gain at least 5 - 8 more pounds of muscle. Stay tuned!!!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Supplements: Meal Replacement Shake Whey Protein Powder Pure Creatine | |
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