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mikejkx250

I am a male, 5'8" tall. I will be turning 45 in September and will be using p90x to see if I can get in the best shape of my life for my birthday. being in shape has always been important to me. I am a black belt in kempo Karate and a avid mountain and dirt biker. After a bad crash in 1997 I needed 3 surgarys and have had neck problems for the past 9 years. with that behind me I am ready to get

I am a male, 5'8" tall. I will be turning 45 in September and will be using p90x to see if I can get in the best shape of my life for my birthday. being in shape has always been important to me. I am a black belt in kempo Karate and a avid mountain and dirt biker. After a bad crash in 1997 I needed 3 surgarys and have had neck problems for the past 9 years. with that behind me I am ready to get back into great shape and back into racing. and

My Progress

My Fitness Goal:

Transformation Story

Day 46: I can hardly believe the difference in the way I feel and look. I have only lost 5 pounds but that doesn't tell the story. Having to go buy new cloths and being happy about it. Now that's More...

Day 46: I can hardly believe the difference in the way I feel and look. I have only lost 5 pounds but that doesn't tell the story. Having to go buy new cloths and being happy about it. Now that's something to talk about. I have lost 2" on my waist making me a 31. I haven't been there for over 20 years. I can't wait to see what happens after 90 days. :-) (I will post new pics after 60 days)

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

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4399	Total workouts completed today
276	Is the peak today
169	Number of people working out now

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