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My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | mikemeads  My name is Mike Meads. A dedicated P90X coach near Birmingham, AL. Contact: mikemeads@beachbodycoach.com www.facebook.com/mikemeads www.twitter.com/mikemeads www.myspace.com/mikemeads If you are a customer and I have been assigned as your coach, please reach out and contact me today. I am here and looking forward to helping you reach your health and fitness goals. I can assist you with your My name is Mike Meads. A dedicated P90X coach near Birmingham, AL. Contact: mikemeads@beachbodycoach.com www.facebook.com/mikemeads www.twitter.com/mikemeads www.myspace.com/mikemeads If you are a customer and I have been assigned as your coach, please reach out and contact me today. I am here and looking forward to helping you reach your health and fitness goals. I can assist you with your program choices and be a consistent encouragement. If you are visiting my Beachbody website because you want to pursue the business side with our company and work from home, I appreciate you stopping by. I look forward to partnering up! Personally, I have surpassed the goals that I made in the beginning. I set forth to find the shortest distance from point A to point B. In 129 days, I lost 50 lbs. and am down to 8.4% Body Fat. Check out the above pictures. I will try to get updated pictures as I go. My day job is a Senior Support Specialist in the IT field(or just, “Hey, computer guy!”). But above all, I am a fighter. I am a winner. Are you? If you’re anything like I was, you are ready for a change. You’re tired. You’re tired of being tired. And you’ve come to a point where it is time to make a decision. 1.Win or 2.Fail I CHOSE TO WIN!!! Grind your fists my friend, it’s payback time. Claim what is yours! Life is not a mangle. However, you have to open some channels and ready to receive the gifts of life. Being physically healthy, reflects on your psychology, makes people see you are someone who respects him/herself but not as someone who lives on a daily basis. Evolution! Even animals go for the healthier partner. If you commit and make the necessary investment for a healthier future and higher quality life, simply you’ll deserve to get more from life. Otherwise, no investment, no return… Invest in health, education, learning something, in your life. Invest in P90X. If you are a fighter, a challenger and want to get into the best shape of your life fast, join my team now! It’s FREE. I will show you what kind of a blend I used that gave me the edge to get best results fast. The question is not that if it works, I already proved that it works; When we are done, you’ll begin a new life. Getting back a 10 years from life and being smarter, wiser and stronger. Yes, we can. Aim: Mind Blowing Results = Low body fat % + 6-packs + undeniable athletic body. Strategy: Methodical, rational management. Just like every project, put a deadline and work hard, utilize everything, your intellect, strengths and shortcuts to meet it. Honor it. The coach will not necessarily tell you what you want to hear, but maybe it's what you need to hear. Tony Horton is a genius and fun coach. Plus I am here to help. Why P90X? Because I think this is the ultimate fitness training. The shortest, smartest, guaranteed way. You see those people spending years running or in gym. Yet, still, something is missing. What is it? SYNERGY. 1+1 can be greater than 2. P90X mixes all sports up, then load, unload, reload. Resistance, cardio, core, jump, flexibility. You’ve got to hit all the bases. Cycles of circuit, interval training using body weight, cardio. Muscle confusion! Very simple: Just push play, take small baby steps. Nothing more.. When we are done, there won’t be competition, you’ll own the racetrack. Why home gym? Commuting to gym, taking 2 minute breaks, waiting. Spending a lot of time. You go to gym to socialize? Do your workout at home quick, efficient, get fit then go out. What do you have to do now? 1. Use the below links in my page for your purchases so that I can be your coach for FREE. 2. YOU initiate a contact with me. It’s a company policy. Don’t worry there won’t be any room for your judgment. It’s a package program made for humans. You’ll just walk the walk. If there’s a corner to turn and you wonder what’s next, I’ll tell what animal you’ll be facing next, and I’ll tell which weapon to use. You’ll fight it alone though. That’s how you gain respect! Easy? What is easy? Think back and remember those things that you gained easily, where are they now? At the end of the game, you settle with the things that you really worked hard for. For me, easy is seeing the light at the end of the tunnel. Short-cuts: Shortcuts are not necessarily the smoothest, but are efficient. It’s like the loan payments hitting the principal, not the stupid interest. Keep an optimistic, constructive and rational mindset. Utilize whatever you got, even your disadvantages. Pity may turn into fury, and revenge. Who the heck am I? I’m just a guy that got fed up with being “chubby”. I met P90X in January of 2008 with a body fat % of 26. Now, I have 8.4% body fat, jogging at least 3 miles at a time, and loving every workout. : ) Yes it is real fun to be strong. Also, I eat salads, veggie plates, fruits, certain meats, whole grains and skim milk every day. I am 26 and I am in the best shape of my life! What we have in common? Read my transformation story and see that I am just an ordinary guy asking no more or no less than he already deserves. I know how cruel life and people can be. I think like minded people should take a stand together. Guys, P90X is the test for this club. I want to test you. But more than that. I want to see you fight and crack it. Wisdom is using the right leverage at the right time. P90X and I are the right leverages, do you have the wisdom? mikemeads@gmail.com My Progress My Fitness Goal: Transformation Story
I was into sports and pretty active until I got into high school. Never was in great shape by any means, but active nonetheless. I chose to pursue music instead of athletics, while still keeping the More...
I was into sports and pretty active until I got into high school. Never was in great shape by any means, but active nonetheless. I chose to pursue music instead of athletics, while still keeping the same eating habits. By the time I graduated high school at the age of 17, I was up 10 or 20 pounds.(probably around 170-180) Got married right out of high school to my high school sweetheart. My job at the time was a fast food manager. What a rut I was digging for myself there! Way too much temptation. I started buying everything off of infomercials to try to "quick fix" my fat butt. I tried from abrockers, ab zappers, ab lounge, all the way to the $$$ side, the Bowflex(Ultimate). Now most of these things will do what they say they will do, but you've got to USE THEM!!! Still would take a long while to get any nice results. After nearly 9 years of marriage to my wonderful wife, two great kids, and 7 or 8 years of dust piling on top of my workout equipment, I FINALLY SAW THE LIGHT!!! Sorry for being over dramatic, but looking back, that's what it was like. I was up really late with my, at the time, 1 month old son and one of his 2 a.m. feedings and came across "Get Ripped in 90 Days". Well, there was nothing else on and heck, why not watch other people sweat, right? I thought it would be like all of the other "morning workout shows" where everybody made everything look effortless. WRONG! These people were working and getting after it. Struggling even. At first, I was like, there's no way I'm going to put myself through that, heh. Then, I saw the same commercial on another channel and I thought about it. These people aren't trying to put up a front and trying to sell me on how easy it is. They're actually putting the truth out there for me to see. If I want true results, I've got to BRING IT! I GOT HOOKED! Seeing real people really sweating and working there bums off It started to get me super motivated. So, I made the commitment and purchased P90X. Haven't stop pushing play yet! I'm changing my family tree. My sons will not grow up in a household with twinkies and ho ho's and a TV in every room. Heck I wasn't even through with my first 90 days, and I was seeing more and more people around me change for the better. I noticed that they were eating better, not trying to find the nearest parking spot, and actually starting workout programs. A lot of them have joined me in my journey to rippedness. Is that a word? LOL Now, I'm in the best shape of my life. And I have something to look forward to, because tomorrow I'll be in the best shape of my life and the next and next and next... My Day 1: Weight - 205 fat% - 26.5% Day 82: Weight - 175 fat% - 14.6 Day 90: Weight - 167 fat% - 12.7% Day 95: Weight - 164.5 fat% - 11% Day 101: Weight - 161 fat% - 10.4 Day 129: Weight - 155 fat% - 9.5 Day 180: Weight - 155 fat% - 8.4 mikemeads@gmail.com You can go to my personal blog also to see larger before/after pics. - http://blog.myspace.com/index.cfm?fuseaction=blog.view&friendID=92220749&blogID=389589436 Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Running / Walking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® | ||||||||
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The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.