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Hello Everyone!! I'm Coach Shary. :0)
Well, God has blessed me truly. I thank Him for the direction He has taken me and the success that has followed behind. I'm 28 years old, married to a wonderful husband and have a beautiful son. I'm a personal trainer, which I enjoy doing very much and a massage therapist....
As of now I am currently four months pregnant. :0) My workouts at the time being Hello Everyone!! I'm Coach Shary. :0)
Well, God has blessed me truly. I thank Him for the direction He has taken me and the success that has followed behind. I'm 28 years old, married to a wonderful husband and have a beautiful son. I'm a personal trainer, which I enjoy doing very much and a massage therapist....
As of now I am currently four months pregnant. :0) My workouts at the time being are not as frequent but I'm here to coach and support you in everyway possible. :0) The support that team beach body has for you is also beyond exceptional! :0)
Congratulations on taking the first step to creating a new you. You are now about to join an energetic group of people who makes fitness and health fun and exciting. By logging in, sharing photos, celebrating success, giving encouragement and pushing play everyday you have become a part of Americas' most exciting concept in fitness and weight loss. Take some time and learn what Team Beach Body can do for you. Get the results you've been looking for! Here's how to get started.
*Set up a free profile of yourself and login everyday to win $300-$1000, in cash and prizes. What a motivation to work your body. (free)
*Join the MDB Club! You get the benefits of having a virtual trainer, nutritional guidance and a personal coach. Try it risk free for 30 days.
*Decide to become a coach! If you have a passion to help others change their lives and get fit, this is where it begins.
Make the most important decision. Take that first step into a healthier and more energetic lifestyle. Click on an option at the bottom of the page and let's get started!! Welcome To Team Beach Body/Million Dollar Body!!
My Progress My Fitness Goal:
Transformation Story
When I was in high school, even though I was active in sports, I was never as fit or as slender as I wanted to be. I was introduced to Beach Body after I graduated in 1999 and have been very please by More...
When I was in high school, even though I was active in sports, I was never as fit or as slender as I wanted to be. I was introduced to Beach Body after I graduated in 1999 and have been very please by the results. I feel stronger and more energetic. I look and feel better. I was 150 lbs and wore a size 10 in pants. Since I've been on Beach Body I have lost 20 lbs and am down to a size 6. I honestly don't think I could have gotten this far without Beach Body. Their workouts and nutrition guides are one in a million. First I took the challenge of Slim in 6, then Power 90, Turbo Jam, and now P90X! All of the workouts are fun and exciting with different challenges to each of them. I just now started P90x.. I'm definately excited to see where I will be once I've finished it.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® - primary program Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Gear: Heart Rate Monitor Resistance Bands Supplements: ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula | |
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