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mjeffers2

I was always thick in the right places (supposedly, LOL). Well after having my son, I have been yo-yo'ing non-stop for the last decade. I had a hard time losing the baby weight and was over 200 lbs and then lost 50 lbs and put it basically right back on. Currently I am combining Weight Watchers with exercising (TJ, Slim in 6, and Hip Hop Abs) to hopefully lose weight for 2007 the proper way.

I was always thick in the right places (supposedly, LOL). Well after having my son, I have been yo-yo'ing non-stop for the last decade. I had a hard time losing the baby weight and was over 200 lbs and then lost 50 lbs and put it basically right back on. Currently I am combining Weight Watchers with exercising (TJ, Slim in 6, and Hip Hop Abs) to hopefully lose weight for 2007 the proper way. No more, get skinny fast schemes. I want to lose the healthy 1-1.5 lb a week goal. This way I can keep it off.

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Slim in 6®

Hip Hop Abs®

Turbo Jam®

Gear:

Heart Rate Monitor

Resistance Bands

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WOWY SuperGym™

Mjeffers2's Next Workout

3/23/2010
05:15AM-05:51AM ChaLEAN Extreme®

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WOWY SuperGym™ statistics More statistics
1061	Total workouts completed today
191	Is the peak today
151	Number of people working out now

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