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moto4u

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Hyattsville, MD

Hi, I'm Don and I am a former Army paratrooper that is a Persian Gulf War veteran.I worked in education,construction,security,and the cruise ship industry after I got out of the Army but after the 9/11 tragedy I felt the call to serve again so I reenlisted in the Navy.In the Navy I am a hospital corpsman that recently returned from an Operation Iraqi Freedom deployment.My part-time endeavors

Hi, I'm Don and I am a former Army paratrooper that is a Persian Gulf War veteran.I worked in education,construction,security,and the cruise ship industry after I got out of the Army but after the 9/11 tragedy I felt the call to serve again so I reenlisted in the Navy.In the Navy I am a hospital corpsman that recently returned from an Operation Iraqi Freedom deployment.My part-time endeavors consist of working out, online tutoring and internet marketing.Recently I became a coach with Team Beach Body since I felt this is a win-win business opportunity.Team Beach Body will provide me the opportunity to help people,get myself back in top physical condition along with overall good health,and also make some extra money.I look forward to coaching those individuals that will afford me the honor and privilege of helping them reach fitness,health,and financial goals.

My Progress

My Fitness Goal: Get Healthy

Transformation Story

In progress in the quest for reaching overall good health and peak physical conditioning.After many years of military service with the multiple combat deployments and the natural aging process my More...

In progress in the quest for reaching overall good health and peak physical conditioning.After many years of military service with the multiple combat deployments and the natural aging process my health & fitness level has deteriorated but I am confident that with Team Beach Body it will be back on an upward rise.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

Power 90®

Shakeology® - The Workouts

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

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