| Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential.
My Photos | moviefan Crestview, FL I am 26 years old, single, and live in Crestview, FL. I work for the local school district as a computer programmer; yep, I'm a geek. So, as you are aware, my job is not the most physical. Because of this I find it important to workout everyday to make up for the lack of work my body gets when I am at work. I've been pretty heavy most of my life, and have tried several diets which of course I am 26 years old, single, and live in Crestview, FL. I work for the local school district as a computer programmer; yep, I'm a geek. So, as you are aware, my job is not the most physical. Because of this I find it important to workout everyday to make up for the lack of work my body gets when I am at work. I've been pretty heavy most of my life, and have tried several diets which of course never worked. The guys at Beachbody, my WOWY buddies, and the general atmosphere that this company provides is what has helped me and countless others push harder and harder to reach our goals. Exercise and Health have since become a major part in my life. I am an Independent Coach for Team Beachbody. As your coach, I will do everything I can to help you achieve your fitness goals & the results you want. There’s 3 ways you can participate: Play the Game! - Log in to WOWY, the virtual gym, that lets you work out with other Team Beachbody members from across the country! Win $300-$1000 in cash and prizes in our daily drawings just for working out and remember, it’s Free! Join the Club! - Live access to fitness experts, personalized meal plans, 10% discounts on future purchases, and more. Try it risk free for 30 days. Become A Coach! - Build your own business while you help others. You don’t need to be an expert or in top shape already. A genuine desire to motivate and help others get fit is all you need. If you would like to learn more about: ~My personal journey to fitness ~Getting started on your own fitness journey ~Team Beachbody products, services, or supplements ~How to become a "Coach" and start helping others to reach their fitness goals. Please feel free to contact me anytime at moviebuff82@gmail.com. Give me a shout out on Facebook: www.facebook.com/cylonagent For more information check out my site at: www.exercisecoach.com Your Success is My Goal!!!! My Progress My Fitness Goal: Lose Weight Transformation Story
Before I began my transformation in February of 2005, I was not an active person whatsoever. I weighed 280 pounds, and wore a size 44 in pants and was close to a 4XL in shirts. I had More...
Before I began my transformation in February of 2005, I was not an active person whatsoever. I weighed 280 pounds, and wore a size 44 in pants and was close to a 4XL in shirts. I had always been overweight and that, of course, gave me low self-esteem and confidence. In a way, my low self-esteem actually fueled my inactive lifestyle; because of this I would never want to go out and meet new people. I would stay home, watch TV, and eat my troubles away. I was looking at some pictures of myself from a trip my family and I took and was disgusted with how I looked. I just couldn’t believe that I had let myself get to a place in my life where I had become that person I saw in those pictures. I also have some family history concerning high blood pressure and cholesterol problems; my grandmother passed away after being bed ridden for several years after having a stroke. My mother was adopted, so I was also unsure about potential health issues from that side of my family. Even though I was not having problems at that time, I knew that as I got older my risk of health complications would be much greater if I continued down the road I was headed. I felt that it was time to get myself healthy before that window of opportunity started closing. The first Beachbody program I purchased was Power 90. I was working my way through college and kept some lousy hours. One night after work I was channel surfing before I went to bed and I found the infomercial for a weight loss system that claimed it would help me achieve great results in just 90 days. At first, like many of us do, I thought to myself that this would never work. After seeing the infomercial a few times, I finally decided to purchase Power 90 because not only was there a money back guarantee, but the workouts were only 30 minutes long; it was perfect for my busy schedule. When I first began Power 90 I had great success within the first 30 days, losing 15 to 20 pounds. Soon thereafter, my grandfather suddenly passed away. Things, of course, went downhill after that and I didn’t see as much progress as I had before, so I stopped all together. During that period in my life I was getting ready to graduate from college along with the added stress of searching for a new job. My health seemed to once again take a backseat to everything else going on. I regained the weight I had lost plus an additional 10 pounds. My weight now topped 290 pounds! I realized, again, that in the end I was slowly killing myself, so I decided this time I was going to stick with Power 90 and really give it 100%. I started Power 90 again on September 10, 2005, and have never looked back. After completing two rounds of Power 90, and having a good bit of success with that, I tried Power Half Hour. What I liked most about Power Half Hour was not that each workout was only a half hour long, but that it was a mixture of both the resistance work and the cardio work of Power 90 plus it focused on separate muscle groups versus the total body work of Power 90. By this time fitness and health were becoming a huge part of my life, so after Power Half Hour I decided to give Turbo Jam a try. I immediately became a “Turbo Addict”. Chalene’s personality was infectious, and the workouts were fun and never seemed like work. After doing Turbo Jam for two months I set my sights on Power 90 Extreme (P90X). To prepare myself for P90X I did a round of Power 90 Master Series. I had always liked Tony’s style in the previous Power 90 programs, but the Master Series really opened my eyes to what a creative, humorous, and all-around amazing guy he was. I finished my round and decided that I was ready to go to that next level – P90X. P90X was one of the most insanely intense workouts I had ever done to date, and I loved every minute of it! I noticed that not only was I losing the last few pounds I needed to reach my goal, but I was also gaining more strength. Just recently I started my fourth round of P90X and I am currently incorporating P90X Plus into these workouts. Today I feel that I can do almost anything. When I became a success story in February 2007 I had lost a total of 70 pounds. Since then I have lost another 10 pounds. I have also found that I enjoy running. I have competed in several local 5K races and received several medals. Never before would I have pictured myself running – especially paying to do so! I definitely attribute my success to Beachbody. I also attended one of Tony’s legendary Fitness Camps this past summer in New York and had an amazing, life-altering experience. Now I find myself wanting more out of life and knowing that in order to get it, all it takes is just some old-fashioned hard work. I would have to say that these programs and this community have truly changed my life in ways that I would never have imagined when I started down this road to health and fitness in 2005. I am truly grateful to Tony Horton and Chalene Johnson for helping motivate and support me in my efforts to lead a healthier life. I also want to thank all of the amazing people that are a part of this community. Without your support I would have given up a long time ago. Thanks, Bryan Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® Power Half Hour® Slim Series® Great Body Guaranteed!™ Ho' Ala ke Kino Fast 10® Insanity™ Shakeology® - The Workouts RevAbs™ - primary program Running / Walking Cardio / Aerobics Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Strength & Muscle Men's Formula Slimming Formula Performance Formula | ||||||||