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I have decided to start this program due to the roller coaster effect I have with my personal fitness. Over the past several years, I was extremely devoted to working out on a religious basis. I ran 3-5 miles a day, had a strict diet, and visited the gym at least three times a week for strength training. Lately, (in the last year or so) I have not been so strict. I only run once or twice a I have decided to start this program due to the roller coaster effect I have with my personal fitness. Over the past several years, I was extremely devoted to working out on a religious basis. I ran 3-5 miles a day, had a strict diet, and visited the gym at least three times a week for strength training. Lately, (in the last year or so) I have not been so strict. I only run once or twice a week and I never get to the gym. I eat whatever I feel like eating, with some restrictions, and I have gained about twelve pounds in the last year.
I am ready to get in the best shape of my life and also boost my energy level!
My Progress My Fitness Goal:
Transformation Story
I have been unable to log in to beachbody.com for several weeks (no surprise, the customer service is the worst) so I missed my 90 day workout online. Nonetheless, I did finish strong and my results More...
I have been unable to log in to beachbody.com for several weeks (no surprise, the customer service is the worst) so I missed my 90 day workout online. Nonetheless, I did finish strong and my results have been better than I had ever expected. I feel strong and I now run seven miles, six days a week! I am no longer taking my asthma medication and I have not had indigestion for over a month...not even after eating jalapenos the other day! Thanks to Beachbody (except the customer service) and Tony Horton for making me a healthier person!
Update...I have not done the "official" program in about five months, so I have decided to start up again with another round of P90X. I have completed one week and it seems that I forgot how sore I was for a few weeks! My thighs are killing me!
Workout programs: P90X® - primary program | |
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